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Advanced Pilates Class @ Zenith Yoga Au Co

This special class is designed for Pilates teachers who have finished at least Pilates Mat I training course.

The class aims to:

- Help you to keep up with your own practice
- Deepen your practice with advanced training

Time: 2:00 - 3:15 p.m Wednesday
Class starts when we have 5 students
Pricing: 50$/5 classes or 12$/drop-in class

Teacher: Adi Avrahami
A mat and Pilates Reformer teacher, former dancer and dance teacher.
Her Pilates training was at a school in Haifa that specializes in a classical approach of the technique as Joseph H Pilates taught it. In addition, it was very important to her that all of her teachers are both physiotherapists and Pilates teachers, as she had over 10 years of experience at the point, in teaching movement to all ages (not including four years of studying methodology at the academy) she felt she wanted to deepen my physiological knowledge in the eyes of the Pilates method.
Since then she had her own Pilates studio in her kibbutz and worked in several studios in the north of Israel.

Please Sign Up at: https://forms.gle/CRiaJmZTxJbMSNXj7.

Wednesday, April 24

2:00pm - 3:15pm

Zenith Yoga Au Co | 247 Au Co, Tay Ho, Hanoi

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